Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss.

Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.

 

 

Understanding the IUD

There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).

Key facts:
- This can affect hormones throughout the body
- They work by creating an inhospitable environment for sperm
- Both are long-acting and reversible

 

 

What the Research Says

Weight gain is a reported side effect for some IUD users, especially with hormonal types.

Possible factors include:
- Hormones can cause the body to hold water
- Increased appetite
- Changes in metabolism
- Lifestyle changes

 

 

Is Weight Loss a Real Outcome?

After an IUD is removed, hormone levels gradually return to their natural state.
- Body releases excess water
- Appetite returns to baseline
- Especially if weight gain was IUD-related
- Improved energy or mood

Not everyone loses weight, but if the IUD contributed to hormonal weight gain, you may notice the difference.

 

 

How to Support Weight Loss After IUD Removal

To encourage healthy results:
- Support hormone balance and metabolism
- Mix cardio, strength, and flexibility training
- Stay hydrated
- Cortisol can prevent fat loss
- Sleep well

Be patient — your body may need a few weeks or months to fully adjust.

 

 

The Timeline for Hormonal Reset

Everyone’s body website reacts differently, but here’s a general timeline:
- Mild changes in mood, energy, or appetite
- Bloating may decrease
- 3–6 months: visible weight loss (if related)

Track your progress using measurements, energy levels, and how your clothes fit — not just the scale.

 

 

Is It Guaranteed?

While some women lose weight after IUD removal, it's not guaranteed for everyone.

Remember:
- The IUD may contribute to weight gain, but it’s not always the cause
- Healthy habits are essential no matter your birth control status
- Talk to your doctor if you’re concerned about hormones or weight changes

 

 

Final Thoughts on Weight Loss After IUD Removal

Pay attention to how your body feels and support it with proper nutrition, movement, and rest.

Whether your weight changes or not, regaining hormonal balance is a great step toward better overall health.